LiveFit: stay on track

One of the most important success factors for physical fitness is persistence. It is also one of the hardest to master. Whether you want to get that body you always dreamed of, wish to improve your health, or crush your PRs—your workout plan will only get you there if you stick to it.

Getting fit is a long-term commitment. But how do you ensure you wont return to your old routines and habits and give up on your fitness goals after a few weeks?

LiveFit supports you with the right tools to transform into the fit person you want to be. Our method consists of three key elements:

Drive
Dive into your motivation and make this a part of who you are.

Progress
We train to achieve something. Seeing yourself progress towards your goals is a rewarding experience that will keep you wanting more.

Habit
Motivation will always have ups and downs. Once youve turned training into a habit, you will do it routinely without consideration.

This app will guide you through the process and help set you up for success.